Here's the thing about estate planning and inheritance tax (IHT) in the UK: it’s not as straightforward as handing over cash or valuable assets to your loved ones and calling it a day. HM Revenue & Customs (HMRC) has a keen eye on gifts made before death, and they can, and do, challenge these gifts under certain circumstances.
So, what's the catch? It boils down to a combined minefield of tax rules, time limits, and documentation — topped off by life insurance policies that are either your best mate or your worst enemy depending on how they're set up. In this post, we'll break down:
- The 7 year rule inheritance tax and how it governs gift treatment What constitutes a potentially exempt transfer (PET) Why proving normal expenditure out of income matters How IHT investigations unfold and what triggers them The role of life insurance (Whole of Life vs Term) in covering IHT The grave mistake of not writing your life insurance policy in trust
The Growing Complexity of UK Estate Planning and Inheritance Tax
Inheritance tax planning in the tax efficient gifting UK isn’t what it used to be. Tax thresholds have been fiddled with, and HMRC's compliance officers have become more vigilant over the years. Estates are regularly scrutinized, and gifts made before death are no exception.
Take the basic example of the £3,000 annual gifting allowance: every individual can gift up to £3,000 per tax year without those gifts being added back into their estate for IHT purposes. Sounds simple, right? Well, only if these gifts are properly recorded and genuinely transferred. Gifts exceeding this amount start to fall under more complex tax rules.
Put simply, if you give away more than this allowance, HMRC might treat the excess as a "potentially exempt transfer" (PET). If you survive seven years from the date of the gift, it’s exempt from inheritance tax. But if not, it's added back to your estate and taxed accordingly.
Understanding PETs and the 7 Year Rule Inheritance Tax
When you make a gift that doesn't qualify for an immediate exemption, like the £3,000 annual gifting allowance, HMRC potentially classifies it as a PET. Let's dig into what this means:
- Potentially Exempt Transfers (PETs): Gifts that will be exempt from IHT if you live for at least seven years after making the gift. The 7 Year Rule Inheritance Tax: If you die within seven years of making the gift, the gift becomes liable for IHT on a sliding scale known as taper relief.
Here's the kicker: the countdown starts ticking from the day you hand over the asset or cash. But what if the asset isn’t genuinely transferred? Or you continue to benefit from it? HMRC can investigate those transactions closely. Inevitably, this is where many people get caught out.
How HMRC Investigates Gifts
Proving the gift was outright and final is crucial. If you claimed normal expenditure out of income exemptions — gifts made regularly from your surplus income — you must prove that these gifts were:
Regular and habitual, not one-offs. Made from your post-tax income without reducing your standard of living.Without proper records, HMRC isn’t afraid to mount a challenge. This is known as an IHT investigation, and it can be stressful, time-consuming, and costly for executors and families.
Using Life Insurance as a Tool to Pay IHT Liabilities
Because IHT can be a nasty surprise — especially when gifts and their timing come under scrutiny — many savvy clients use life insurance to safeguard their estates.

Life insurance policies provide a lump sum that beneficiaries can use to cover IHT liabilities, ensuring heirs don't have to sell homes, family businesses, or prized possessions just to pay HMRC.

Whole of Life Insurance
This type of policy covers you for your entire life. The benefit is paid out no matter when you die, making it an excellent tool to settle IHT bills anytime the policyholder passes.
Term Insurance
Term insurance provides cover for a set period — say 10, 15, or 20 years. This can be useful if you’re worried about an IHT bill arising within a certain timeframe, or to cover specific debts.
Family Income Benefit
Just for context, some folks confuse this with term insurance. Family Income Benefit pays a regular income over the term rather than a lump sum. This often doesn’t align well with the lump sum nature of IHT bills.
The Critical Importance of Writing Life Insurance Policies in Trust
Here's where I see the biggest mistake in my 15 years of advising families: not putting the life insurance policy into trust.
Sounds simple — your family could just receive the payout on your death, right? Well, no.
- If your policy isn’t held in trust, the proceeds become part of your estate. That means they increase your estate’s value and might actually increase your IHT bill — exactly the opposite effect you want. Plus, delays in paying out can happen, as the insurance company waits for probate.
On the other hand, a properly drafted trust means:
- The payout is held securely and protected from your estate’s IHT calculation. Beneficiaries receive funds quickly and directly. Executors have one less headache during an already stressful time.
Practical Example: The £3,000 Annual Gifting Allowance and Life Insurance Combined
Scenario Gift Amount Type of Insurance Trust in Place? Outcome Small annual gifts under exemption £3,000 or less None needed N/A Gifts exempt from IHT, no insurance required Large one-off gift £500,000 £500,000 Whole of Life Insurance Yes IHT payable covered by insurance; payout in trust avoids estate tax effects Large gift without trust insurance £500,000 Whole of Life Insurance No Insurance payout counted in the estate; inheritance tax potentially doubled Gift + Term insurance used but flat lifetime £200,000 Term Insurance 15 years Yes Policy covers IHT if death occurs in term; if no death, no payoutAvoid These Common Pitfalls with Gifting and Insurance
- Failing to document gifts and income properly: Without a clear record, HMRC will assume the worst and may launch an IHT investigation. Not factoring in the 7 year rule inheritance tax: Gifts made within seven years of death trigger tax liabilities, even if you thought the gift was exempt. Ignoring the importance of trust structures for life insurance: Policies not written in trust can inflate your estate value. Using the wrong type of life insurance policy: Term insurance may not cover long-term IHT risks whereas Whole of Life might be overpriced for your needs.
Final Thoughts
Estate planning is a maze, but it’s one worth navigating deliberately. I’ve seen too many families lose tens of thousands because they didn’t understand that gifts can be challenged, or because their life insurance arrangements inadvertently made the tax bite worse.
Here’s the kicker: proactive planning with the right advice and tools can save your loved ones from an inheritance tax headache. Be clear on what counts as a gift, keep excellent records, understand the 7 year rules, and don’t underestimate the power of life insurance — but only when structured correctly.
If you’ve ever wondered whether your gifts or insurance cover are truly safe from HMRC’s gaze, it’s time to have a frank chat with an expert. Remember, this isn't about tax avoidance; good tax planning is entirely above board but requires precision to work.
And if you need help figuring out the right approach, don’t leave it until an IHT investigation comes knocking. Start early, stay organized, and keep your family’s legacy intact.